Description
Deepen Your Practice – Explore this info-rich deck of 70 beginner-intermediate 3” x 5” yoga pose cards. Whether you’re just getting into yoga or studying for yoga teacher training, use this deck to be told pose names, categories, benefits, and tips to elevate your yoga experience!
Do Yoga Your Way – Arrange the cards to design your own yoga sequences for a personalized practice, follow pre-made routines for a guided Float, or do quick, randomized yoga at work, at the gym, or at home.
Practice With Confidence and Inspiration – Follow step by step instructions and alignment cues for every pose to make sure you are practicing safely and effectively. Be inspired by the illustrations beautifully modeled by yoga teachers and collaborators from world wide.
Progress at Your Own Pace – Select poses based on difficulty level and modify them to increase the accessibility or challenge. Take time to explore your practice by yourself and discover ways to tailor it to your needs.
Float With Intention – Imbue your yoga workout with one of ten intentions including mindfulness, joy, and patience by the usage of the 5 intention-setting cards that contain easy-to-follow cues.
